Adding a roller to your disc golf game can open up new shot shapes and help you navigate tricky course conditions. Whether you’re dealing with a low ceiling, tight fairway, or just want to squeeze out some extra distance, a roller shot is a reliable tool when thrown with the right disc.
In this guide, I’ll walk you through what makes a good roller disc, when to use one, and share my top picks for 2025. Each disc listed is a solid option for players looking to develop their roller game—especially if you’re learning how to control understable drivers.
What Makes a Good Roller Disc?
When throwing a roller, you want a disc that’s both fast and understable. That combination helps the disc turn over quickly and hit the ground at the right angle to start rolling. Look for:
- High turn rating (e.g., -3 or lower)
- Moderate to high speed (7–9)
- Neutral to minimal fade
Lightweight versions of these discs can also help with getting a quick flip and smoother roll, especially if you have a slower arm speed.
Best Situations for Throwing a Roller
There are a few ideal conditions where a roller can outperform an air shot:
- Low ceilings – When branches prevent a full flight path
- Need for extra distance – Especially on dry, hard-packed fairways
- Tight gaps – When you can’t comfortably swing wide left or right
However, rollers don’t work well in rough terrain. If the ground is rocky, root-filled, or uneven, consider another shot.
Top Roller Discs in 2025
Innova Roadrunner – Speed: 9 | Glide: 5 | Turn: -4 | Fade: 1
The Innova Roadrunner has long been a favorite for rollers. It flips quickly, hits the ground clean, and keeps rolling. It’s also a go-to choice for hyzer flips and turnover shots, making it versatile even beyond roller duty.
Dynamic Discs Witness – Speed: 8 | Glide: 6 | Turn: -3 | Fade: 1
If you’re looking for a control driver with a lot of glide and turn, the Witness delivers. It’s especially beginner-friendly and doubles as a great option for anhyzers and hyzer flips. As a roller disc, it gets on edge easily and holds a clean line.
Infinite Discs Sphinx – Speed: 9 | Glide: 6 | Turn: -3 | Fade: 1
The Sphinx is one of the most popular understable drivers in Infinite’s lineup. It’s an excellent roller disc for intermediate players, offering consistent turnover and easy distance on flat or slightly downhill shots.
The Sphinx is one of the most popular understable drivers in Infinite’s lineup. It’s an excellent roller disc for intermediate players, offering consistent turnover and easy distance on flat or slightly downhill shots.Latitude 64 Diamond – Speed: 8 | Glide: 6 | Turn: -3 | Fade: 1
The Diamond is a standout lightweight option, great for players with slower arm speeds. It excels at rollers right out of the box, and it also performs well for hyzer flips and controlled anhyzers.
Prodigy F7 – Speed: 7 | Glide: 5 | Turn: -3 | Fade: 1
The F7 is an excellent Prodigy fairway driver with plenty of turn and glide. It’s a dependable choice for rollers, especially on wooded courses where placement matters. Newer players will also find it easy to control.
Westside Underworld – Speed: 7 | Glide: 6 | Turn: -3 | Fade: 1
With its comfortable rim and flippy flight, the Underworld is a fan favorite for rollers, especially for those newer to the game. It flips up easily and stays down for long rolls, even on lower-power throws.
How to Throw a Roller
To throw a backhand roller (for a right-handed player), release the disc on an anhyzer angle with enough speed to get it to turn and hit the ground edge-first. Once it lands, the disc should continue to roll forward, eventually curling off to the right as it slows.
Forehand rollers work similarly, but require a different angle and typically roll in the opposite direction. Learning both can give you more flexibility on the course.
Final Thoughts
Roller shots take practice, but with the right disc and timing, they can be game-changers—especially on courses with tight gaps or low ceilings. Whether you’re looking to try rollers for the first time or want to fine-tune your selection, the discs above are proven options worth adding to your bag.