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How To Become A Professional Disc Golfer

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Every disc golfer has probably dreamed—at least once—of going pro. Turning a passion into a profession is exciting, but it takes more than just talent and love for the game. If you’re serious about joining the ranks of sponsored touring pros, here are some practical, honest tips to help you move in that direction.

Practice Like a Professional

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The biggest difference between casual and professional players? Intentional practice.

Playing rounds with your friends is fun—and yes, it helps—but it’s not the same as targeted training. To truly elevate your game, focus your efforts on individual skill areas:

  • Putting: Build a repeatable routine and practice from inside and outside the circle.
  • Driving: Work on accuracy, distance, and angle control—especially on different release angles like hyzer, anhyzer, and flat.
  • Scrambling: Set up awkward lies and learn how to save par under pressure.
  • Approach shots: Practice controlled upshots with your favorite approach discs.

A dedicated practice routine is essential. Track your progress and push for small improvements each week.

Train Like an Athlete

Disc golf at the professional level is physically demanding. Courses are long. Rounds can stretch over multiple days. Elevation, wind, and weather all play a role. That’s why building a strength and conditioning routine matters.

You don’t need to become a bodybuilder. Focus on:

  • Core strength for balance and rotational power.
  • Mobility and flexibility for smoother form and reduced injury risk.
  • Cardio and stamina for long rounds and multi-day tournaments.

Pro tip: Avery Jenkins has a solid training breakdown that covers disc golf-specific exercises.

Know the PDGA Rules—Inside and Out

Playing well is important. But knowing the rules is just as critical—especially in tournament settings.

Here’s why:

  • Understanding the PDGA rulebook helps you avoid unnecessary penalty strokes (e.g., foot faults, time violations, miscalculated scorecards).
  • Knowing the rules allows you to advocate for yourself and others on the card when infractions occur.

If you’re trying to make the jump to pro, be a student of the game. Read the rulebook and keep up with annual rule changes.

Find a Coach or Mentor

You can only get so far by analyzing your own form. A good coach—or even just a higher-rated local player—can identify weaknesses in your game that you may not notice.

Consider:

  • Attending a clinic taught by a sponsored pro
  • Asking an experienced local player to watch your form or film a round
  • Finding a certified disc golf coach (some offer online lessons too)

Even one coaching session can save you months of trial and error.

Start Playing Tournaments—Then Hit the Road

If you’re not playing in tournaments yet, now’s the time. Search for local C-Tiers on DiscGolfScene.com and get started.

Once you’re comfortable competing, consider traveling to A-Tiers, PDGA Silver events, or even Pro Tour Qualifiers. Going on tour without a sponsor can be intimidating—but it’s how many current touring pros got started.

Tournament play will:

  • Expose you to tougher courses and stronger competition
  • Help you build your PDGA rating and tournament resume
  • Put you on the radar for sponsors, media, and other players

Even if you don’t win right away, the experience and exposure are invaluable.

Market Yourself

Playing well is key—but being marketable can open doors faster. Disc manufacturers and brands want players who not only perform, but also promote their gear and represent the sport professionally.

Here are a few ways to build your brand:

  • Create a YouTube channel documenting your tournament rounds or practice sessions
  • Start a disc golf Instagram or TikTok focused on tips, reviews, or vlogs
  • Collaborate with smaller brands to build experience with partnerships

Brands like Discraft, Innova, and Doomsday Discs often look for more than just PDGA ratings—they want players who help grow their visibility.

Final Thoughts

Going pro in disc golf takes time, discipline, and a real love for the grind. Every touring player started as a beginner. What separates those who make it from those who don’t is consistent effort and smart preparation.

If you build the right routines, play the right events, and promote yourself professionally, you’ll put yourself in a great position to take that next step.

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