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Learn The X-Step NOW!

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Improving your backhand distance in disc golf isn’t just about arm speed. The real secret comes from using your lower body. With the right footwork, you can engage your hips and legs, generate more momentum, and add serious power to your throws. One of the most effective ways to do this is by learning the X-Step.

What Is the X-Step?

The X-Step is a controlled three-step run-up used on backhand drives. Instead of relying on a full sprint or a rushed approach, the X-Step lets you build power while staying balanced and accurate. It’s the foundation of most professional players’ driving form.

How the X-Step Works

  • For right-handed players: step first with your right foot, then bring your left foot behind your right (forming the “X”), and finish with another step on your right foot.
  • For left-handed players: reverse the sequence.

This sequence puts your body in a strong position for a full reach-back and a powerful release.

Step-by-Step Breakdown of the X-Step

1. Set Up and Aim

Line up your body so that your throwing shoulder points toward the target. Extend your arm with the disc to lock in your line. Remember, your “target” isn’t always the basket—it could be an aiming point for a hyzer, anhyzer, or line around an obstacle.

2. First Step with Your Dominant Foot

Take your first step with your throwing-side foot (right foot for right-handed players). Keep your upper body moving along a straight line toward your target while placing this step slightly forward of that line.

3. Cross Step with Your Non-Dominant Foot

Bring your non-dominant foot behind your lead foot, creating the “X” position. This is where your reach-back begins—pull the disc straight back while your head and shoulders turn away from the target.

4. Final Step with Your Dominant Foot

Plant your dominant foot firmly. Your reach-back should now be fully extended, ready to explode into the throw. Drive your elbow forward and pull the disc along a straight line toward your target as your hips and shoulders rotate.

5. Release and Follow Through

Let your momentum carry through the release. Your throwing arm should swing across your body, and your trailing leg should pivot around. This follow-through prevents injury and ensures that all of your generated force transfers into the disc.

Tips for Transitioning to the X-Step

If you’ve been throwing from a standstill, the X-Step may feel awkward at first. Here’s a simple way to build up:

  • Start with a one-step throw – Take a single lead step with your dominant foot and work on timing your reach-back and release.
  • Slow it down – Practice the X-Step at walking speed before adding speed. Balance and accuracy matter more than rushing.
  • Reset if needed – If you lose balance, stop and start over. Clean, consistent form builds muscle memory.

Still Struggling?

Form changes take time. If you’re still having trouble, check out this instructional video by Danny Lindahl of Dynamic Discs. His slow-motion breakdown makes it easy to see how each step works together.

Recommended Gear for Practicing the X-Step

When learning new footwork, it helps to practice with discs that are forgiving and easy to control:

A reliable midrange like Discraft Buzzz holds your release angle, making it great for form work.

Buzzz

Putters – Putters like the Innova Aviar are perfect for controlled drives when dialing in footwork.

Discmania Fairway Drivers – Stable, easy-to-throw drivers help you test the X-Step without overpowering your form.

Final Thoughts

The X-Step is one of the most important techniques in disc golf. It builds a strong foundation for distance, control, and consistency. Take your time, practice slowly, and you’ll notice your throws traveling farther with less effort.

If you’re just starting out, you may also enjoy our guide on the best discs for beginner disc golfers.

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Skins Game: You Should Be Playing This Fun Disc Golf Variation

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Sometimes regular rounds of disc golf can start to feel repetitive. If your weekly group is looking for something new, a Skins Game is a fun variation that keeps everyone engaged. It’s especially great when you have a mix of skill levels and players who don’t mind putting a little money—or just points—on the line.

Why Calvin Heimburg will win a major this year (and Paul, Rick won't)

How to Play Skins in Disc Golf

In a Skins Game, every hole is worth a set value, called a “skin.” This value can be money, points, or any agreed-on reward. The player with the lowest score on a hole wins that skin.

  • If two or more players tie, the skin “pushes” to the next hole, adding onto its value.
  • If ties keep happening, the skins continue to stack until someone wins outright.
  • If the last hole ends in a tie, players usually move to a sudden-death playoff until the winner is decided.

The player who wins the most skins by the end of the round is the champion.

Beginner Tips for Skins

  • Start small: Play for nickels, dimes, or quarters per hole so the stakes stay fun and inviting.
  • Focus on holes, not rounds: Unlike stroke play, there’s no making up lost strokes later. Each hole is its own battle.
  • Pick up when tied: If a tie is guaranteed, there’s no need for everyone to finish the hole. This speeds up play.

Skins is one of those games that’s easy to learn but exciting enough to play over and over. That said, if you want even more variety, you can try another popular side game called Wolf.

How to Play Wolf

Wolf starts with the same basic structure as Skins: each hole has a set value, and ties push skins forward. But Wolf adds extra layers of strategy by rotating roles and allowing players to team up.

Basic Wolf Rules

  • Before the round, decide the player order. The first thrower on a hole is the “wolf.”
  • After driving, the wolf can choose to play solo (“lone wolf”) or pick another player as a partner.
  • If the wolf goes solo and wins, they get double the value of the skin. If they lose, the skin is divided among the other players.
  • If the wolf picks a partner, they play as a team against the rest of the group. The winning side splits the skin.
  • Once the wolf passes on a player, they can’t go back and select them later on that hole.

Teams play the hole using the best shot format, so it often comes down to smart teamwork and strategy.

Wolf Beginner Tips

  • Keep track of the throwing order with a scorecard—rotation is easy to forget mid-round.
  • If your drive is solid, going lone wolf can be worth the risk since skins double in value.
  • Don’t hesitate to play conservative if your drive isn’t strong. Picking a partner can keep you in the game.

Popular Wolf Variations

Different groups have their own twists on Wolf. Here are a few fun options:

  • Triple or quadruple the skin for lone wolf wins instead of doubling it.
  • Allow the wolf to wait until all drives are thrown before picking a partner.
  • Drop all skins if the final hole ends in a tie, instead of going to sudden death.

Final Thoughts

If you’re looking to mix up your regular rounds, give Skins or Wolf a try. Both games add strategy, variety, and a fresh challenge to casual play. Whether you’re throwing drivers off the tee or laying up with a putter, these formats make every throw matter.

Next time you meet up with your buddies for a weekly round, suggest trying one of these games. You might find they become your new go-to for keeping things fresh and competitive.

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9 Disc Golf Practice Drills To Improve Your Putting

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If you want to lower your scores in disc golf, there’s one skill that gives the biggest return on your practice time: putting. Strong putting saves strokes and builds confidence on the course.

The good news is that putting practice doesn’t require much space. With a few putters and a disc golf basket, you can work on your game in the backyard, garage, or even indoors. Here are nine proven practice drills to sharpen your putting.

Disc Golf Putting: Common Issues & How To Improve | Release Point - The UDisc Blog

1. Overload Drill

Start at a comfortable distance and putt twice. If you make both, step back and throw four putts. Keep stepping back and increasing the number of putts by two. If you miss, step forward one spot but still increase the number of putts.

Variation: Change the increase to one or three putts at each spot, or allow yourself to move back after making most of your putts instead of all.

2. Five’s Drill

Putt five times from one distance. If you make all five, step back. If you miss, step forward. Repeat from each new position.

Variation: Adjust the number of putts per position, anywhere from two to twenty. Five or ten is a good balance.

3. 50/50 Drill

Putt twice from your starting distance. If you make at least one, step back. If you miss both, stay put and repeat.

Variation: Try four or six putts at each distance, only moving back if you make half or more.

4. The Line Drill

Putt once from a starting point. If you make it, step back. If you miss, step forward.

Variation: Move back two steps instead of one, or stay in place until you hit the putt before moving forward.

5. Pure Random Drill

Pick a random spot around the basket and putt twice. If you make at least one, move to another random location.

Variation: Change your putting style at each location—spin, push, straddle, turbo, or whatever you want to practice.

6. Around the World Drill

Putt once, then step to the side and slightly back. Keep circling the basket in this pattern. If you miss, stay put until you make it.

Variation: Putt twice at each position. If you make both, step back and to the side. If you miss one, only move sideways. Miss both and move forward one step.

7. Push Your Luck Drill

Putt once from your starting spot. If you make it, step back. Keep moving back until you miss, then return to your starting distance.

Variation: Try two putts per spot, only moving back if you make both. If you miss any, restart.

8. Putt Horse Drill

Play a disc golf version of basketball’s HORSE. One player picks a spot and putts. If they make it, everyone else has to putt from the same spot. Miss and you get a letter. Spell out “HORSE” to be eliminated.

Variation: Use a shorter word like “PIG” for a quick game, or a longer word like “ELEPHANT” for a challenge. Add rules where everyone must use the same putting style.

9. The Obstacle Drill

Putt from behind an obstacle like a tree or bush. If you make at least one of your two putts, move farther from the obstacle and try again. If you miss both, stay at the same spot until you make one.

Variation: Practice two different shot angles from behind the obstacle, like straddling left and then right.

Final Thoughts

Practicing these drills regularly will build muscle memory, accuracy, and confidence inside the circle. If you don’t already have a basket, you can check out our practice basket selection. A reliable set of putters also makes a big difference—having multiples of the same mold lets you get more reps without chasing discs.

Whether you practice in your yard or living room, focused putting drills will translate directly to lower scores on the course.

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Quick Guide : The Flex Shot

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If you’re an intermediate or advanced disc golfer looking to expand your shot selection, learning the flex shot can make a big difference. It’s a versatile throw that helps with shaping lines and even adding distance when executed correctly. Beginners may want to wait before focusing on this shot, but it’s still useful to understand how it works.

What Is a Flex Shot?

The disc golf flex shot is thrown by releasing an overstable disc on an anhyzer angle. The disc turns out of your hand, then “flexes” back as its stability kicks in. For a right-handed backhand thrower, the disc will first drift right before working back left.

Some players call this the “anhyzer flex shot,” but most simply use “flex shot.”

How to Throw It

  • Choose an overstable driver or fairway.
  • Release on an anhyzer angle so the disc turns out of your hand before fighting back.
  • Keep the nose down to prevent stalling or early drops.
  • Adjust the height—higher throws allow more distance and fade, while lower throws give tighter lines.
  • Trust the disc’s stability to bring it back.

Tips for a Successful Flex Shot

  • Pick a disc with medium to high fade for a stronger finish. For example, the Infinite Discs Emperor or Innova Destroyer are common flex shot choices.
  • Generate plenty of snap and power so the disc carries before fading back.
  • Avoid too much anhyzer, which can cause cut rolls.
  • Devote field practice sessions specifically to dialing in this throw.

When to Use the Flex Shot

Shot Shaping

The flex shot is perfect when you need to bend around multiple obstacles—turning one way early, then fading back. Players who often face wooded fairways will benefit from having this shot in the bag.

Extra Distance

Adding a slight anhyzer release to an overstable driver can keep it in the air longer than a flat release. This gives you added carry before the disc’s fade brings it back.

Flex Shot vs. S-Shot

Many players confuse the flex shot with the S-shot, but there’s an important difference:

  • Flex Shot: Overstable disc released on an anhyzer angle. More advanced, consistent, and reliable once mastered.
  • S-Shot: Understable disc released flat. Easier for beginners, a simple way to add distance, but less predictable.

The two shots often look the same from above, both carving an “S” shape in the air, but the mechanics and discs used are different.

Final Thoughts

The flex shot isn’t the easiest throw to learn, but it’s worth the effort if you want to expand your game. It helps in wooded courses, provides new shot shapes, and can even add distance to your drives. Take the time to practice, and you’ll soon find yourself reaching for it with confidence.

Looking for discs to start practicing flex shots? Check out our selection of distance drivers and fairway drivers that can handle the stability required for this shot.

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Disc Golf Putting Styles: Spin, Push, and More

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Putting is one of the most important skills in disc golf — and often one of the most overlooked. While the target is close, there’s a lot more going on than it might seem. Wind, elevation, nerves, and your stance can all affect the result. The good news? There’s no single “correct” way to putt.

Whether you’re a new player looking for your first go-to putting style or a seasoned player wanting to add new tools for specific situations, this guide covers the most common disc golf putting styles — and when to use them.

Major Putting Styles in Disc Golf

There are two main styles most disc golfers use: the spin putt and the push putt. Many players fall into one camp or the other, but some blend the two into a hybrid style.

Spin Putt

The spin putt is like a mini throw — you apply wrist spin just like you would on a drive. The disc leaves your hand with speed and flies in a more direct, flat line to the basket.

Benefits:

  • More resistance to wind
  • Highly repeatable motion from 10 to 30+ feet
  • Good for beginners due to consistent mechanics

Drawbacks:

  • Faster putts can cause more spit-outs
  • Misses often carry farther past the basket

Push Putt

Push putting is more of a toss than a throw. It uses a slower, arcing flight path — think of it like shooting a free throw in basketball. The disc tends to float with less spin and more loft.

Benefits:

  • Highly accurate inside the circle
  • Similar motion to everyday tossing tasks
  • Soft landings on misses

Drawbacks:

  • More affected by wind
  • Requires more adjustment for different distances
  • Less effective outside of circle 1

Hybrid Putt (Spush)

Many players find a middle ground between spin and push putting — often called a “spush” putt. You’ll see a bent-waist stance like a push putt, but with added wrist spin for stability and glide. This hybrid approach can give you the best of both worlds.

Alternative Putting Styles

While spin and push putts are the most common, there are other styles that come in handy — especially when you’re stuck in tricky situations or putting from long distance.

Turbo Putt

The turbo putt is a specialty throw where the disc rests on your thumb with your fingers wrapped around the rim. You throw it overhead, like a football or baseball.

Why use it:

  • Great for getting over bushes or obstacles
  • Releases from a higher point

Keep in mind:

  • Harder to control, especially at distance
  • Not ideal as your main putting style

Jump Putt

Have You Ever Wanted To Learn To Jump Putt? – Sabattus Disc Golf, Inc.

The jump putt adds a forward jump to your putting motion to gain extra power. It’s only legal when you’re more than 10 meters (about 33 feet) from the basket.

Why use it:

  • Increases putting range
  • Gives your normal putt extra reach

Rules to remember:

  • You must release the disc before your plant foot leaves the ground
  • Using it inside 10 meters is a foot fault

Putting Stances: Straddle vs. Staggered

Besides the type of putt you use, your stance can also impact your accuracy and comfort on the green. There are two common setups:

Straddle Stance

Your feet are set shoulder-width apart, with equal weight on both. You draw the disc back between your legs and release it straight forward.

When to use it:

  • Helps get around trees or obstacles
  • Keeps your body centered and balanced

Staggered Stance

This is more like a traditional throw stance. Your feet are offset, one behind the other. You rock your weight from back to front as you release the disc.

Benefits:

  • Gives a natural forward motion
  • Helps generate power and maintain a clean line

Final Thoughts

One of the great things about disc golf is the freedom to find a style that works for you. There’s no single “correct” way to putt — just what works best for your form and confidence. If you’re just getting started, try out a few of the main putting styles and see what feels natural. And if you’ve been playing for a while, it’s worth practicing some alternative styles to add versatility when your usual putt won’t cut it.

Looking to upgrade your putters? Check out our full selection of putters.

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20 Disc Golf Game Variations You Should Be Playing

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If you play casual rounds at the same course often, things can start to feel repetitive. One of my favorite ways to keep it fresh is by switching up the rules. Whether you’re playing with a group of friends or trying to spice up league night, these disc golf game variations bring new challenges, laughs, and rivalries. Most of these aren’t PDGA-approved — but that’s kind of the point.

Competitive Game Variations

Bag Raid

Play standard stroke rules, but the winner of each hole gets to steal a disc from another player’s bag — or return one previously taken. Stolen discs stay out of play until they’re earned back. Great for chaotic energy.

Bingo Bango Bongo

Three points per hole: one for longest drive (Bingo), one for closest approach (Bango), and one for holing out first (Bongo). Players must throw in order from farthest to closest to keep it fair.

Match Play

Play head-to-head — each hole is worth one point. Win the hole, win the point. Ties get nothing. Most points at the end wins. This format works well for 1v1 or 2v2 matches.

Skins

Each hole is worth a “skin,” which can be a point, snack, or even a small cash prize. Win the hole outright to claim it — if there’s a tie, the skin rolls over to the next hole. Stakes add up fast.

Scratch Play

Strokes are replaced with points: Bogey = 0, Par = 1, Birdie = 2, Eagle = 5. But there’s a twist — two bogeys in a row wipes all your points. It’s high risk, high reward.

Shootout

After each hole, the player with the worst score is eliminated. Use closest to pin or longest putt for tiebreakers. Best with 4 or more players. The last player standing wins.

Fun & Casual Variations (Not Exactly PDGA Approved)

Barkie

Every tree hit earns a “barkie” point. Subtract your total barkies from your final score. Suddenly, that bad kick might be working in your favor.

Bizarro Golf

Assign a weird rule to each hole: throw with your off-hand, rollers only, forehands only, or swap bags with someone. Make up rules ahead of time or pick randomly each hole.

Drink Up

The worst score on each hole takes a drink. Add more for OBs, trees, or water hazards. Great for evening rounds — just play responsibly.

Sorry, Dude

Each player gets 2–3 “cancels.” At any time, call “Sorry, dude!” and force a re-throw. Use them wisely — timing makes all the difference.

Safari

Redesign the course as you go. The player with honors creates a new hole from any tee to any basket. Just be safe and watch for other players.

Ript Revenge

Ript Revenge is a card game that adds wild challenges to your round. Cards can force trick shots, bag swaps, or random restrictions. It’s a great way to make any round unpredictable.

Random Disc

All players throw one disc into a pile and draw blind. Whatever you draw is your disc for that hole. A fun way to challenge your shot shaping.

Throw ’Em All

You must throw every disc in your bag once before reusing any. After all are thrown, you “unlock” the bag. Some versions allow unlimited putter use — your call.

Game Variations Best for Doubles or Groups

Piggyback

After tee shots, players may choose to throw from another player’s lie. Each lie can only be used once per round. It’s all about timing and trust.

Nomination

Before each throw, nominate 2–3 discs from your bag. Your opponent chooses which one you must use. Adds strategy and plenty of playful sabotage.

Disc Steal

Everyone starts with the same number of discs. Win a hole, steal a disc. Lose all your discs and you’re out. Works great with smaller starter bags like those found in our starter sets.

Hate ’Em

Each player picks a few “hate” holes before the round. On those holes, you automatically record par — no matter what you shoot. It’s a great way to survive those frustrating layouts.

Worst Shot

Ideal for doubles. Both players throw, but you must play from the worst of the two lies. Works especially well on wooded courses. For balance, try alternating holes with Best Shot.

Give Your Casual Rounds a Boost

Whether you’re playing for bragging rights, a snack stash, or pure entertainment, these disc golf game variations can make your rounds way more memorable. Try one or two with your group and see which ones become regulars in your rotation.

Need a fresh bag or discs to share with friends? Check out our full selection of disc golf bags, or browse discs by brand:

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How To Throw A Hyzer Flip

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Learn How To Throw A Hyzer Flip! Check This Out!

So you’re new to disc golf and have heard of a shot called the hyzer flip but you aren’t sure what it is? Or maybe you have a good idea about what a hyzer flip is but you aren’t sure how to throw it? If you fit into one of these scenarios, you’ve come to the right place. In this article, we’re going to talk about how to throw a hyzer flip.

We’ll also go over some tips for improving the hyzer flip and how to select a disc for this shot. Hopefully, by the time you’ve read this article, you’ll have a great disc golf throw in your arsenal. Let’s get into it.

How To Throw A Hyzer Flip

 

 

 

 

 

 

 

 

 

 

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What Is A Hyzer Flip?

The hyzer flip is a great way to get an understable disc to fly straight. It works by releasing an understable disc on a hyzer angle with a lot of force. When done right the disc will turn right (for a right-handed player) and flip to flat. The disc should continue flying parallel to the ground in a very straight flight path. It’s a great alternative to throwing a stable disc with a flat release and works well for low tunnel shots or other situations that require a straight flight path.

What Is Hyzer?

So the Hyzer part of the hyzer flip is the way the disc is released but what exactly does Hyzer mean? In disc golf, when we say, Hyzer, we mean releasing the disc on an angle with the side of the disc that is opposite your hand is tilted down. So for a hyzer release during a backhanded throw by a right-handed player the left side of the disc is tilted downward.  

What Is Understable?

The flip part of the hyzer flip refers to throwing an understable disc and getting it to flip over. You may have heard players talking about throwing a flippy disc. When they use this term they referring to an understable disc. Flippy meaning that the disc is easy to flip or turn over.

If you are unsure if a disc is understable or not, a great way to tell is by the turn rating. In the flight rating system, there are 4 numbers and 3rd number in the sequence is the turn rating. This number measures the tendency of the disc to turn left or right when leaving a players hand. A disc is considered understable if it has a turn rating between -1 and -4.  

Putting It All Together

So to throw a hyzer flip you’ll need to select an understable disc, usually a driver. You’ll use your normal driving motion but you’ll need to make sure you release the disc with a hyzer angle. The amount of hyzer you put on the disc will be a judgment call you’ll have to make and you’ll get better at making this call with practice.

You’ll want to make sure you release the disc with enough force to get it to hyzer up and flip to flat. You’ll also want to make sure you aren’t releasing the disc too high or with the noise up. When done correctly the disc should flip to flat and fly straight. You may also see the disc flip to flat, then turn over a little bit and come back. Think of a tighter S-cure.    

Hyzer Flip Tips

The Hyzer flip can be a tough shot to develop and be consistent with but it’s worth learning. There are a lot of moving parts and specific steps to get right in order to be successful. Use this tips to iron out your hyzer flip:

  • Use an understable disc
  • Release at a Hyzer Angle
  • Focus on releasing the disc with a forceful snap
  • Keep the nose down
  • Release the disc low

The Best Type Of Discs For Hyzer Flips

As we’ve already touched on, you’ll want to use an understable disc when attempting a hyzer flip. A driver is preferred but it’s also possible to hyzer flip a midrange or putter, it just has more force. A new disc that has a negative turn rating works great for a hyzer flip. You can also use an older beat-in disc that you know is flippy.

Check out this article I wrote on the best hyzer flip discs.

When To Use The Hyzer Flip

We’re already talked about using the hyzer flip for tunnel shots but this is a great shot to use in the woods or to hit a specific gap. The main thing you will need to think about when trying to make a judgment on if a hyzer flip will work for you is the distance it takes the disc to flip to flat. If you are staring down a tunnel or a close group of tree you’ll need to make sure you have enough distance for the disc to hyzer to flat before it would come in contact with an obstacle.

A situation you probably wouldn’t want to use a Hyzer flip is an open field. You will probably be better off not putting some much snap on an understable disc to get it hyzer flat and use another shot where less force is required.

The Hyzer Flip In Action

Check out this video to see disc golf pro, Eric Oakley perform a hyzer flip. He gives his own tips and disc recommendations.

Image Credit Flickr Creative Commons – Bureau of Land Management Oregon and Washington

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Disc Golf Push Putting

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Push Putting: A Great Disc Golf Putting Option

You’ve probably heard me say this before but here goes, putting is the most important part of your disc golf game. Let that sink in. THE MOST IMPORTANT part of your disc golf game. How you get your disc into the basket inside the circle can make or break a hole but more importantly, it can make or break a round. The key here is consistency. Meaning a repeatable movement that gives you a consistent result. As a disc golfer, if you want to see lower scores on a regular basis you need a consistent putt and it can be argued that the most consistent putting style is disc golf push putting.

Disc Golf Push Putting

 

 

 

 

 

 

 

 

 

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So What Is Disc Golf Push Putting?

You can think of pushing putting as pitching the disc at the basket.

A push putt is normally done by taking the disc with a straight wrist and bending at the waist. As your body moves forward toward the basket, you release the putter straight at the basket with a slight nose up.

The idea being, there isn’t any side to side motion, like with a spin putt. In a spin putt, you have to curl your wrist to achieve the spinning motion. In doing so, your hand moves side to side. This can generate power but you have to get your release point down perfectly.

With a push putt, there isn’t any side to side motion or timing your release in this way. You are just pointing and shooting. There will be more on why this is so important later.

How To Perform A Disc Golf Push Putt

  • Line your feet up where they form a straight line toward the basket.
  • Your dominate food will be in front.
  • You build momentum by bending at the waist and drawing the disc toward your middle.
  • To throw the putt, you will push the disc away from your middle in a straight line toward the basket.
  • You should be pushing off with your back foot to generate power.
  • Keep your wrist straight all the way through the movement.
  • Release the putt with a slight nose up.

If you need a visual, David Feldberg does a great job of teaching the push putt in this video.

Benefits Of Push Putting

The ultimate benefit of the push putt is its consistency.

There aren’t as many moving parts as with the spinning putting technique so there is less to get wrong. If you do the putt correctly, your body should be lined up with the basket and it’s just a straight shot to the hole.

Point and shoot as they say. If you’ve aimed correctly and made the correct judgment for distance, you should make the putt.

Another great benefit of the push putt is if you do misjudge the putt, you are far more likely to miss short or hit the basket and have a nice tap-in putt.

With a spin putt, you might release the putt too early or too late. This can result in missing to the left or right and the disc flying past the basket. You could end up with a long comeback putt.

When push putting, you don’t have to worry about releasing too early or late and the disc being off to the left or right. You’re lobbing the disc at the basket in a straight line. You can only mess up by giving the putt too much or too little.  

If you are off on your putt the disc hits off the top of the basket, the bottom of the basket or it doesn’t make it all the way to the basket. Rarely do you see if go over and if it does, the disc won’t likely fly as far as with a spin putt.    

Drawbacks Of Push Putting

The push putt isn’t perfect and with any putting style, there are drawbacks.

Wind affects the flight of the disc more when push putting than it does with spin putting. When executing a push putt, the noise of the putter is slightly up which gives a greater chance for the wind to blow the disc off course.

Another drawback to the push putt is its reach. It’s difficult to reach the basket outside the circle.

Most push putters are only using the style inside the circle and adding either more spin to get the disc to carry to the basket or using a jump putt.

It may also be different to use the push putt when there is a low ceiling. Push putting is similar to shooting a free throw so there is an arch in the flight. A low ceiling obstacle can prevent you from making a putt.

So if you are really struggling with consistently knocking down your putts you should really consider trying the push putting style. While it’s not perfect, the may thing this putting style has going for it is the ability to repeat the putting motion over and over which leads to sinking your putts more often and ultimately getting lower scores out on the course.    

Image Credit Flickr Creative Commons – Jeffrey

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Everything You Need To Know About Disc Golf Fade

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Do you know what fade refers to in disc golf? Are you using disc golf fade to your advantage? Is fade costing you strokes on the course? Have you been using a disc with low fade because you think you need a straighter throw?

If you are interested in answering these questions and more, keep reading.

In this article, I’m going to cover everything you need to know about fade.

We’ll discuss what fade is and how to tell how much fade a disc has. We’ll also cover when you should choose a disc with more fade verse one with less fade.

What Does Fade Refer To In Disc Golf?

Disc Golf Fade

 

 

 

 

 

 

 

 

 

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Fade refers to the tendency of the disc to turn at the end of its flight.

If you are familiar with disc golf or have thrown a disc golf disc before, you may have noticed that at the end of a disc’s flight the disc tends to turn and doesn’t continue flying straight.

For a right-handed player throwing the disc backhanded, the disc will usually turn to the left. For a left-handed player, it tends to turn right.

This isn’t always the case but it usually is.

In disc golf, fade is how much or how little the disc will turn as it loses speed.

How Can I Tell How Much Disc Golf Fade A Disc Has?

You could throw a disc and watch how much it turns but an easier way to find out is by referencing the flight rating system.

If you aren’t familiar with the system, most discs have a four numbered rating system printed on them.

The last number in the numbered system is the fade rating.

Fade is measured between 0 and 5.

Discs with a 0, meaning they have no fade, should not turn at the end of flight and should continue straight. Discs with a fade rating of 5 will fade the most.  

Using Discs With High Fade

Discs with a lot of fade can be very useful.

One use for these discs is shot shaping. Taking advantage of the disc tendency to hook at the end of its flight might be the only way to set yourself up for a good putt.

For instance, you might find yourself on a hole that has a sharp turn to the left before you reach the basket. If thrown right, discs with high fade will naturally turn here and head toward the basket.

They work great in a headwind.

When thrown in a headwind, discs will usually act more understable than when thrown in no wind.

This usually means that for a right-handed backhanded player, the disc will likely turn more to the right.

Using a disc with more fade will counteract this effect.  

Use them for distance control.

This may not be the first thing you think about when you consider high fade discs.

It may even seem like a drawback for throwing these types of discs but in the right situation, it makes sense.

Fade can be very predictable and I you are familiar with the disc you are throwing, knowing when it will fade will help you make better judgments about the throws you take.

A good example of distance control with fade is a hole that has a hazard.

If you throw too far you risk landing in the hazard, so using a disc with high fade could reduce this risk.    

Take advantage of the hyzer.

Having extra fade can be beneficial for any type of hyzer shot. Disc with high fade will tend to hold the hyzer line better than low fade discs.

This is true for regular hyzer throws, spike hyzers, and flex shots.

Because you are throwing discs with more fade, you can trust them to hyzer out at the end of their flight.

They also tend to skip more so if you need a shot to skip toward the basket, consider using a disc with more fade.

Using Discs With Low Disc Golf Fade

Discs with low fade could be used for two main reasons: extending the distance of the flight and achieving a straight finish.

When it comes to distance, throwing a disc will low fade makes sense.

Instead of the disc hooking one way or another and cutting the throw short, the disc will continue flying straight.

This means the disc will stay in the air and continue to move forward, archiving a longer flight.

Another great reason to throw discs with low fade is to take advantage of the straight finish.

For instance, if you find yourself staring down a tunnel shot, you’ll want to grab a low fade disc. Even if you manage a clean, straight shot, if the disc fades too much you run the risk of hitting an obstacle.

Final Thoughts

I hope this article was a great resource to enhance your understanding of fade.

Knowing when to grab a disc with a lot of fade or a disc with very low fade will come in handy out on the course.

Fade can be a useful tool if you know how to use.

Whether you are using a high fade disc so it finishes left and skips toward the basket or you are going with a low fade disc because you are throwing down a tunnel.

I recommend you take to a field and grab some discs with varying levels of fade so you can see the difference in how they fly.

You can thank me later.

Happy fading.

Flickr Image Creative Commons – IMCBerea College

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Disc Golf Tips To Elevate Your Game

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Unleashing Your Disc Golf Potential: Expert Tips To Elevate Your Game

Disc golf has gained tremendous popularity as a sport that combines the principles of golf with the excitement of frisbee throwing. Whether you’re a beginner looking to improve or an intermediate player seeking to elevate your game, there are numerous ways to enhance your skills and take your disc golf game to the next level. In this comprehensive article, we’ll provide you with detailed explanations and engaging disc golf tips to help you improve your performance on the disc golf course.

Mastering The Basics

Disc Selection:

disc golf discs

1. Understanding Disc Types: When it comes to disc golf, understanding the different types of discs is crucial for honing your skills. Discs are typically categorized into four main types: distance drivers, fairway drivers, midranges, and putters. Each type serves a specific purpose on the course.

a. Distance drivers are designed for maximum distance. They have a sharp edge and are typically more aerodynamic, allowing them to achieve incredible distance but requiring a higher level of power and technique to control.

b. Fairway drivers are versatile discs that offer a balance between distance and control. They are often used for shots that require both accuracy and distance, such as navigating tight fairways or executing controlled drives.

c. Midranges are designed for a variety of shots, including approach shots and shorter drives. They offer a good balance of control and distance, making them essential for precise throws where accuracy is paramount.

d. Putters are the discs used for short-range shots, primarily for putting into the basket. They have a rounded edge and a slower speed, providing excellent control and accuracy for accurate placement on the green.

Understanding the characteristics and flight patterns of each disc type is essential for choosing the right disc for specific throws and achieving optimal results on the course. As you become more familiar with the nuances of each disc type, you can leverage their unique qualities to elevate your disc golf game to new heights.

2. Choosing The Right Disc For Different Throws: When it comes to disc golf, selecting the right disc for each throw is paramount to success on the course. A disc’s stability, speed, and weight are key factors to consider when making your choice. Understanding the flight characteristics of discs will enable you to make informed decisions and optimize your performance.

a. Stability: Discs can be categorized as either overstable, understable, or neutral. Stability refers to a disc’s tendency to curve during flight based on its design and weight distribution. This characteristic directly affects how the disc will behave in the air.

  • Overstable discs have a tendency to resist turning and maintain a straighter flight path. They are ideal for shots that require consistency and predictability, especially in windy conditions or when throwing against a headwind.
  • Understable discs, on the other hand, are more prone to turning to the right (for right-handed backhand throws). They offer increased distance potential but require careful control and technique. They are valuable for executing shots that require a right-to-left (for right-handed players) or an S-curve flight path.
  • Neutral discs fall in between the extremes of overstable and understable. They provide a balanced flight path and are suitable for a variety of shots, offering a blend of control and distance.

b. Speed: The speed rating of a disc indicates the power required to achieve its optimal flight. It ranges from 1 (slowest) to 14 (fastest). Faster discs require more arm speed and power to achieve maximum distance, while slower discs are easier to control and ideal for shorter throws.

c. Weight: Discs come in various weights, typically ranging from 150 grams to 175 grams. Lighter discs tend to offer increased distance potential and are easier to throw for beginners or players with less arm strength. Heavier discs provide more stability and are advantageous in windy conditions or when throwing into headwinds.

To choose the right disc for a specific shot, consider the desired flight path, distance required, wind conditions, and your own throwing power and technique. Experimenting with different discs and understanding how they perform in various situations will help you identify the discs that best suit your playing style.

Additionally, it is worth noting that disc manufacturers often provide flight charts or descriptions that offer insights into a disc’s flight characteristics. These resources can serve as valuable references when making disc selections.

By understanding the stability, speed, and weight of discs, you can make informed decisions that align with your throwing style and desired shot outcomes. This knowledge will empower you to choose the perfect disc for each throw, enhancing your control, accuracy, and overall enjoyment of the game..

Proper Grip & Stance:

Disc Golf Grip (Backhand)

1. Power Grip vs. Fan Grip: The way you grip the disc can greatly impact your throwing technique and overall performance in disc golf. Two commonly used grips are the power grip and the fan grip, each offering distinct advantages for different types of throws.

a. Power Grip: The power grip is widely used for long-distance drives and powerful throws. It maximizes control and generates more power by utilizing a firm grip on the disc.

  • How To Use The Power Grip: To execute the power grip, place the disc deep in the hand, with the rim against the base of your fingers. Wrap your fingers tightly around the rim, ensuring a secure hold. The thumb should be pressed against the flight plate, providing additional stability and control.
  • Advantages Of The Power Grip: The power grip allows for a more efficient transfer of power from your body to the disc, enabling you to generate maximum distance. It provides a solid connection between your hand and the disc, allowing for a strong and controlled release. The grip’s firmness enhances stability during the throwing motion, minimizing potential wobble or flutter in the disc’s flight.
  • Considerations With The Power Grip: While the power grip offers increased power and distance potential, it may sacrifice some finesse and touch. It requires a higher level of grip strength and may be more challenging for players with smaller hands or limited finger dexterity. It is also important to practice maintaining a balanced grip pressure to avoid gripping the disc too tightly, which can affect your release and accuracy.

b. Fan Grip: The fan grip is often preferred for shorter throws that require accuracy and touch. It allows for a looser hold on the disc, promoting increased control and finesse.

  • How To Use The Fan Grip: To execute the fan grip, hold the disc with the rim against the pads of your fingers. Spread your fingers out, resembling a fan, and allow the thumb to rest lightly on the flight plate. The grip should be relaxed and comfortable, without excessive pressure on the disc.
  • Advantages Of The Fan Grip: The fan grip offers enhanced touch and control, making it ideal for approach shots, mid-range throws, and precision shots around obstacles. The looser grip allows for increased wrist and finger movement, facilitating delicate releases and subtle adjustments to the disc’s flight path.
  • Considerations With The Fan Grip: While the fan grip excels in accuracy and touch, it may sacrifice some power and distance potential. The looser grip may require additional focus on maintaining a clean release and avoiding grip slips during the throwing motion. It is crucial to find the right balance between a relaxed grip and maintaining enough control to prevent the disc from slipping or turning unexpectedly.

Understanding the strengths and weaknesses of both the power grip and fan grip empowers you to adapt your throwing technique to different situations on the course. Experiment with both grips during practice sessions to determine which one feels most comfortable and effective for various throws. Remember, proper grip technique, regardless of the chosen grip, is essential for consistent and controlled disc releases.

2. Stance & Body Position: The way you position your body and adopt a proper stance in disc golf can significantly impact your throwing power, accuracy, and overall control. Finding the right balance between generating power and maintaining control is crucial for consistent and accurate throws.

a. Stance: The stance refers to how you position your feet and body in preparation for a throw. There are a few common stances used in disc golf:

  • Backhand Stance: In the backhand stance, your throwing arm is extended across your body, and the disc is held with the back of your hand facing the target. Your non-throwing arm provides balance and stability while gripping the disc.
  • Forehand Stance (Or Sidearm): The forehand stance involves positioning your non-throwing arm across your body while holding the disc with the front of your hand facing the target. Your throwing arm swings across your body during the throw.
  • Hybrid Stance: The hybrid stance combines elements of both the backhand and forehand stances. It allows you to utilize the strengths of each technique and adapt to different throwing situations.

b. Body Position: In addition to the stance, your overall body position plays a vital role in generating power and maintaining control.

backhand

  • Balance: Ensure that your weight is evenly distributed between your feet, maintaining a stable base throughout the throwing motion. Proper balance enhances your control and stability during the throw.
  • Alignment: Face the target directly, aligning your body and feet in the direction you want the disc to go. This alignment promotes accuracy and minimizes unnecessary body movement during the throw.
  • Posture: Maintain a relaxed yet athletic posture with a slight bend in your knees and a straight back. This posture allows for better weight transfer and helps generate power from your legs and core.

c. Weight Shift & Follow-Through: Proper weight shift and follow-through are essential for maximizing power and maintaining control during the throw.

  • Weight Shift: As you initiate the throwing motion, transfer your weight from your back foot to your front foot. This weight transfer generates power and momentum, adding distance and accuracy to your throw.
  • Follow-Through: Complete the throwing motion with a smooth and controlled follow-through. Allow your arm to extend fully, and let your body naturally rotate towards the target. A full follow-through helps maintain accuracy and ensures that your energy is properly transferred into the disc.

By focusing on your stance, body position, weight shift, and follow-through, you can optimize your throwing technique in disc golf. Practice these aspects during training sessions to develop muscle memory and improve your overall throwing consistency. Remember, finding a comfortable and repeatable stance and body position that works best for you is key to achieving a balance between power, control, and accuracy in your throws.

Essential Throwing Techniques

Backhand Throw:

Backhand Throw

  1. Body Mechanics: Proper weight transfer, arm motion, and follow-through are crucial for a successful backhand throw. Understanding the mechanics behind these movements will help you generate power and accuracy.
  2. Release Point: The release point is the moment when you let go of the disc. Timing and accuracy at the release point significantly impact the flight path of your throw. Mastering this aspect will enable you to achieve consistent results.

Forehand (Sidearm) Throw:

Forehand (Sidearm) Throw

  1. Grip & Arm Position: The grip and arm position are essential for executing a successful forehand throw. Proper finger placement and wrist action generate power and spin, allowing you to control the flight path of the disc.
  2. Snap & Release: The snap of the wrist and the release of the disc play a critical role in maximizing power and accuracy in a forehand throw. Understanding the mechanics behind the snap and release will help you improve your throws.

Effective Putting Strategies

Choosing The Right Putter:

  1. Putt & Approach Discs: Putters specifically designed for putting and approach shots offer varying levels of stability and glide. Understanding the characteristics of different putters will enable you to select the disc that suits your throwing style.
  2. Comfort & Confidence: Finding a putter that feels comfortable in your hand and instills confidence is vital for consistent and successful putting. Experimenting with different putters will help you identify the one that best suits your preferences.

Developing A Consistent Putting Routine:

  1. Stance & Alignment: Establishing a consistent stance and aligning yourself with the target are essential for accurate putting. Proper foot placement and focus on the target will improve your putting consistency.
  2. Grip & Release: A smooth and controlled grip, along with a clean release, contribute to consistent and accurate putting. Practicing these aspects will help you refine your putting technique.

Game Management & Strategy

Course Familiarization:

Disc Golf Course

  1. Scouting The Course: Understanding the terrain, layout, and potential obstacles on a disc golf course will help you plan your shots effectively. Take the time to analyze the course before you start playing.
  2. Pre-Shot Visualization: Visualizing your shots in advance allows you to strategize and plan for optimal shot placement. This mental preparation will help you navigate the course more efficiently.

Shot Selection & Shot Shaping:

  1. Hyzer, Anhyzer, & Straight Throws: Familiarize yourself with different throwing techniques to shape your shots. Hyzer throws curve left (for right-handed players), anhyzer throws curve right, and straight throws maintain a consistent flight path. Being able to execute these different throws will expand your shot selection and help you navigate obstacles effectively.
  2. Using Different Discs For Various Shots: Each disc has unique flight characteristics. Utilize different discs for specific shots to maximize control, accuracy, and distance.

Mental Approach & Mindset

Focus & Concentration:

  1. Eliminating Distractions: Disc golf requires focus and concentration. Minimize distractions and find your rhythm on the course to maintain consistent performance.
  2. Staying Present: Let go of past mistakes and future worries. Focus on the current shot and give it your full attention. Being present in the moment will help you perform at your best.

Handling Pressure:

  1. Breathing Techniques: Deep, controlled breathing helps calm nerves and maintain composure during high-pressure situations. Incorporate breathing exercises into your routine to manage pressure effectively.
  2. Positive Self-Talk: Develop a positive internal dialogue to build confidence and resilience. Encourage yourself and maintain a positive mindset, even in challenging situations.

Training & Practice Strategies

Field Work:

  1. Distance & Accuracy Drills: Dedicate time to practicing throws in an open space, focusing on both distance and accuracy. Work on different throwing techniques to improve your overall performance.
  2. Shot Repetition: Repeat specific throws to develop muscle memory and consistency. Consistent practice will help you execute shots with confidence on the course.

Putting Practice:

how to putt

  1. Short & Long Putts: Practice putting from various distances to improve your accuracy and touch. Focus on developing a consistent putting stroke for both short and long putts.
  2. Mock Rounds: Simulate game scenarios during practice by imagining specific hole layouts and shot requirements. This will help you prepare mentally for real-game situations.

Conclusion

By implementing the disc golf tips and techniques outlined in this article, you can enhance your skills, boost your confidence, and take your game to the next level. Remember, consistent practice and a positive mindset are essential for improving your performance on the disc golf course. Embrace the joy of disc golf, enjoy the journey of honing your skills, and let those discs fly with precision and finesse!


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